Join us for a morning of rejuvenation and inspiration, where art meets mindfulness with our Art Meditation Journey.

Transcend the boundaries of perception as you contemplate a piece from our curated collection. This isn't just an art viewing; it's a journey within yourself, guided by the strokes of artists that invoke a deep, contemplative state.

Facilitator: 

As an artist and a mindful art facilitator, Anne-Sophie  - @unetoileasoi - will guide you to engage both your eyes and your body sensations in the discovery of the artwork.  She has created an innovative format that combines breathing exercise, guided meditation and drawing to approach the artwork in a sensitive and personal way.

What to Expect:

• Guided meditation sessions to help you focus